How to Use an Oral Irrigator: A Step-by-Step Guide for Effective Oral Hygiene

Mokhoa oa ho Sebelisa Urrigator ea molomo: tataiso ea mohato ka mohato bakeng sa bohloeki bo sebetsang ba molomo

2023-06-02 11:13:46

Ho boloka bohloeki ba molomo o nepahetseng ho bohlokoa bakeng sa pososelo e ntle. Ha a ntse a itlhatsoa mme ea fofa, ho eketsa anIrrigator ea molomo Boemong ba hau bo ka fana ka melemo e meng. Ka blog ena, re tla u tataisa ka ts'ebeliso e nepahetseng ea hoesella ea molomo Irtifitor ea eona, 'me re arolelane melemo ea eona le ho arolelana malebela a sebetsang ka molomo.

 

1. Melemo ea Irrigator ea Oral:

 

Lieri tsa molomo, li tsejoa hape e le lipalesa tsa metsi, ke lisebelisoa tse sebelisang molapo oa metsi ho tlosa tafole, lijo le libaktheria tse tsoang molomong. Ba fana ka melemo e 'maloa ka mokhoa o hlakileng, ho kenyelletsa bonolo, ho kenyelletsa libaka tse ngata tse fihlelang haholo,' me e fokotse kutlo ea leqhubu.

 

 

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2. Litaelo tsa mohato ka mohato bakeng sa ts'ebeliso e nepahetseng ea molomo:

 

Mohato oa 1: Tlatsa polokelo:


Qala ka ho tlatsa setsi sa hau sa molomo se nang le metsi a foofo. Mefuta e meng e ka u lumella ho eketsa molomo kapa tharollo ea antibacterial joalo ka metsi a ozone bakeng sa tlhoekiso e eketsehileng.

 

Mohato oa Bobeli: Fetola khatello:


Lieri tsa molomo tsa molomo li fana ka litlhophiso tsa khatello. Qala ka boemo bo tlase ba khatello 'me butle-butle ho fihlela u fumana boemo bo mabothobotho.

 

Mohato oa 3: Boemo ke ntlha:


Khetha ntlha e nepahetseng bakeng sa litlhoko tsa hau, joalo ka ntlha ea jet ea jet kapa ntlha e ikhethang bakeng sa braces kapa li-braglant. Hokela ntlha e khethiloeng ho sebetsana le 'mele oa oa molomo.

 

Mohato oa 4: E itšetlehile ka siling:


E itšetlehe ka ho teba ho thibela metsi ho phatloha ho phatloha. Sena se tla u lumella ho tšoela metsi a mangata habonolo kapa litšila nakong ea ts'ebetso.

 

Mohato oa 5: Tsamaisa ke ntlha:


Kenya ntlha ea hoetla ka molomo ka molomo, e shebiloeng moleng oa gum le libaka tse pakeng tsa menoana ea hau. Tšoara sesebelisoa ka lehlakoreng la matsatsi a 90 ho ea matsoapong a hau.

 

Mohato oa 6: Qala ho nosetsa:


Bulela noka ea molomo ebe u fallela ntlheng haufi le leloko la gum, ho nka bohato bo bokhutšoanyane lipakeng tsa leino ka bokhutšoanyane. Lumella metsi hore a phalle ka molomong oa hao 'me o o emise ka ho teba.

 

Mohato oa 7: Hloekisa quadrant e 'ngoe le e' ngoe:


Arola molomo oa hau ka linako tse 'ne (ka ho le letona, ho le letšehali, ka letsohong le letšehali, le ka letsohong le letšehali). Qeta metsotso e ka bang 30 e nosetsa quadrant e 'ngoe le e' ngoe ho netefatsa tlhoekiso e nepahetseng.

 

3. Malebela le maqheka a ho holisa katleho ea hau Irrigator ea hau ea ORAL:

 

  • Latela tloaelo e sa fetoheng ea molomo ka ho sebelisa ea oa molomo bonyane hanngoe ka letsatsi, ka ho mor'a ho itlhatsoa.
 
  • Teko e nang le li-setting tse fapaneng tsa khatello ho fumana e ikutloa e phutholohile ebile e sebetsa bakeng sa matloana le meno.
 
  • Nahana ka ho sebelisa litharollo tsa molomo kapa li-antibacterial ho ea pokellong ea ho matlafatsoa ho matlafatsoa ka boqolotsi ba molomo.
 
  • Pheta ntlha ea pente ea hau ea molomo likhoeli tse tharo ho isa ho tse tšeletseng kapa kapele haeba e bontša matšoao a ho roala.
 
  • Kopanya ts'ebeliso ea li-verrator ea molomo ka borashe bo tloaelehileng, bo ntseng bo eketseha le mats'oafo a meno bakeng sa bophelo bo botle ba molomo.

 

Phetha:

 

Ka ho kenyelletsaIrrigator ea molomoMokhoa oa hau oa tlhokomelo ea molomo, o ka ntlafatsa bophelo ba hau ba meno mme o fihlelle pososelo e hloekileng, e phetseng hantle. Latela litaelo tsa mohato ka mohato ka mohato o fanoeng tataisong ena ho netefatsa ts'ebeliso e nepahetseng ea liqhobosheane tsa molomo. Ka ho eketsa melemo ea sesebelisoa sena, u ka tlosa lefu ka nepo, libaktheria le likaroloana tsa lijo tse tsoang menoana ea hao le marenene, qetellong li bile li phela hantle.

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